WEIGHT MATTERS WITH DR MANJIRI PURANIK
Dr Manjiri Puranik
Harvard certified bariatric physician Founder, Insta-ScuIpt
Clinics in India/ UAE/ Kuwait
It’s that time of the year where you make New Year’s resolutions and work hard towards your goal. The most common one is to lose weight and look better. You will need only two things to achieve it extreme dedication and expert guidance. There are hundreds of diet regimes, quick fix formulas and multiple exercises that promise a miracle. However, short term weight loss is not sustainable and usually ends up with regaining the lost weight. What one really needs to understand is that there is no ‘one size fits all’ solution. Each body is unique and needs a personalised approach. Multiple factors are responsible for weight gain and the right solution is to treat the root cause for a permanent effect. The emphasis is on reducing extra fat, specifically on the abdomen and thereby, improving one’s health, fitness and longevity.
I am a 22-year-old medical student. My height is 5’2″ and weight is 78 kgs. I have a thyroid problem and due to a hectic schedule, I have no time for diet or exercise. How do I manage to have a good figure and get rid of the fat on my lower body? — Janet Mendonza
Being a medical student, it can be challenging to find time for yourself. It would be ideal to check your body composition to know bone mass, fat percentage, water content, muscle mass etc. According to your fat distribution, unwanted extra fat over specific areas like hips, butt, thigh and tummy can be targeted by Laser Lipolysis. It is a very safe and effective advanced technique to remove fat from a particular area without any injection, pain, operation, heat etc. It is a lunch time procedure and can be repeated multiple times if one wants to have a perfect figure.
I am 45-years-old, my height is 5’8″ and weight is 83 kgs. My mother has diabetes and high blood pressure. — Yash Lalwani
Metabolic cell therapy is very effective in treating patients with lifestyle metabolic disorders or those with family history. It is advisable to get your baseline blood tests for cholesterol, lipids, sugar, insulin, etc. Abdominal circumference is a good marker of your health, too. We the root cause of weight gain and correct any disease associated with abdominal obesity so that the unhealthy fat will start to reduce. In conclusion, weight loss with metabolic cell therapy along with fat loss around the waist with Laser Lipolysis can bring down BMI<25 and waistline <35″.
I have already lost 12 kgs with lifestyle modifications but now I am not Iosing anymore. I still have ugly cellulite and fat deposits on my thighs. Please help. — Mohini Kurlekar
The body adapts to any new diet in four to six weeks and changes have to be made from time to me. For stubborn fat and cellulite on your thighs, Endermologie is the most advanced technology for loosening fat and smoothening of uneven cellulite resistant to any treatment to achieve a perfect figure.
call: 9321249043, 02225330706.
(*Procedures given are based on the expert’s understanding of the said field)